Posted in October 2012

Does your new fall routine include your health?

Does your new fall routine include your health?

It’s fall – happy New Year! Forget January — after the carefree days of summer, fall is when many of us really start our new year. Our schedules and responsibilities are back: get the kids to school in the morning, basketball or dance class in the afternoon, dinner, homework and finally  –  bed. At work, … Continue reading